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27 Never Felt so Good!
Last week was my 27th birthday...
I am feelng amazing and so absolutely flawless. I think this year is going to be a great one. I am setting new goals and I will achieve each and everyone of them. I will have more adventures and my business is flourishing.
Now for a little presentation of some gifts i received and got for myself this year....
My Daddy got me the FitBit Zip I wanted :)
I got myself New Pair of sexy wedges and with a matching purse.
My Man, Roger, got me a Coach Purse and Wallet which I absolutely adore!!!
Some Sports bras for the gym :)
And Two Pairs of sneakers also for gym but i havent taken a picture of yet :)))
So all in all I had a great birthday and I can't wait until next year its going to be even better because this girl right here is different, and next year the story changes.
Until Next Time.
Kisses,
M
I reached a Goal!
Yes, I am still at it! I have reached my 15% body fat goal and will be trying to reach my new 12% body fat goal by summer! Let me tell you its been a tough, but satisfying journey. I never expected to be where I am at, and yet here I am! Of course, I could have never done it without a support system. My friends and family and my biggest support system...my Boyfriend. He is amazing at telling me what I need to hear to get to my goals and never sugar coats anything.
I still wish I had more time to update and write on my blog, but it's been a busy 2014 thus far, I have at least 40 personal training clients and working on my business FitCrazy, so sometimes I am just exhausted! Today, however, I have found a little time to update you guys and let you know about my success and progress! Anyway, hope you all are having a wonderful year so far. I know I am and I will hopefully be updating again soon!
XoXo,
Miry
The Family
The most important thing to me is my family, they mean the world to me. Not only my immediate family like mom,dad, sister and nephew, but my whole family.
You see I was raised in a cuban family where everyone was involved in everyone elses business, which yes I agree can get on your nerves sometimes. We are tight... very tight, to say the least my cousins are my brothers and sisters, my uncles and aunts are like my own parents... some people don't understand this, I however understand this and am grateful that this is just the way it is in my family.
You are never alone and there is always someone there to give you a helping hand. Time and time again my family has shown me how tight we really are. In the past year, unfortunately, there have been more hospitalizations than we are used to and with each one, everyone has been involved , everyone has visited and everyone has offered their time and help.
I realize that not many people have this type of connection with their family and I am absolutely grateful that I do.
TITANIUM: A Welcome to 2014
You see I believe that I have hacked into some amazing things and information that have worked for me that I would like to share with all of you. So that's First.
Now that we are in 2014 its going to be a different ball game. This time I am playing for keeps.
You see that smile right there -----> It's a smile that knows.... I am already winning.
One more thing.... visit my fitness site and start getting more involved in your health today!! www.fitcrazy.tv
Happy New Years from My Little Family to yours!
xoxo,
Miry
PeeWee the Christmas Canine
This is PeeWee...
PeeWee puts up with Mama Miry's shenanigans, because he loves to make mama happy! Peewee was a little blessing that arrived into our lives 2 & some years ago at the very beginning of my relationship with Roger. He was born on Valentines Day 2012 from my Fathers Rat Terrier (did I mention that his dad is my sisters Shi Tzu) and three weeks later I took him home with me where Roger also fell in love with him and he's been a huge part of our lives since he stepped in with his little paws and all. The worst of it was the potty training stage and the I'm going to eat all of mommys shoes stage.
Well that's all for today, that's three days in a row! What what!!!
XOXO,
Miry
5 Days Until Christmas, A Dress, and a Therapy Session
Let me begin with there are now 5 days until Christmas and I am super excited to let everyone know that I got a very nice Christmas dress and a few more articles of clothing with a generous gift card given to me by one of my Personal Training clients. On the down side, I am still anxiously waiting for a few more packages in the mail to wrap up as gifts.
There is also another thing on my mind today and that is my girls. I mean my ladies, my best friends, my sisters, my soulmates. We had a girls therapy session last weekend and we resolved a lot of things that we had pending due to our increasingly busy lifestyles and basically growing up. One thing we all agreed on is that we are always there for eachother and will always continue to be. We have all been there for eachother especially in hard times when we need to hear things that we might not want to hear. Letting go and learning is a part of life and all of us this year have had our share of growing. I am really proud of all of us!
Oh yes one last thing, Smile, its a great thing to smile. Do it right now! Go out there and smile :)
XOXO,
Miry
The Merriest of Christmases
Here I am today though, 6 days away from Christmas. The decorations are out, the tree is up and sparkling, the lights are twinkling outside, the hot cocoa is in the cupboard, the presents (at least the ones so far) are wrapped. So everything seems to be good in the world. Or is it? It's definitely slow season in the PT field, and my Christmas shopping is only half way done and I am stressing! (I mean it is the holiday season everyone is stressing, right?) Not to worry though, because I am Mirielys Perez and I always find a way.
In other Miry news, A lot of the goals (I don't call them resolutions, thats a nasty word....RESOLUTION...Yuck.) I set out for myself I have accomplished this year (YAY ME!) a victory dance is in order here ::waves hands in the air:: "Whoop Whoop" and I must say I am proud of myself. As it turns out I have matured quite a bit, don't get me wrong I am still the funny, silly, weird girl, but I have had to grow up a little especially now that I have more responsibilities taking care of a home, a dog and a career. Not to mention a very special person in my life.
I am going to try my hardest to write more often (I can't make any promises), but I will try!
Talk to you guys later and if not.... Happy Holidays from me!
XOXO,
Miry
I don't care
It's been a while....Hello, yes it's been a while since I have written, I have been rather busy with training and work and learning new things. My goal is closer than ever and I have had to sacrifice many things. In the end it will all be worth it and everyone will understand. I don't mean to be vague, but I can not reveal what I am doing. Although there will be people that support me there are more people who wish and crave my failure. So for now you will all have to wait. In the meantime I will be coming on and writing a bit more ::fingers crossed::
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Hi There, I am
Miry