I have been keeping myself busy since I have become more active in the fitness world, you could see when you take a look at my fitness site www.fitcrazy.tv. As you see I am regularly updating articles with helpful fitness, health and nutrition information. I have Fitness and Meal programs available for purchase, Personal Training availability and much more.
Besides all that, I am doing rather well. Still on the goal to get down to 12% body fat. I swear these last two % have been the hardest. No worries, however, because I always get what I want so I will get there.
You see I believe that I have hacked into some amazing things and information that have worked for me that I would like to share with all of you. So that's First.
Now that we are in 2014 its going to be a different ball game. This time I am playing for keeps.
You see that smile right there -----> It's a smile that knows.... I am already winning.
Let me begin with there are now 5 days until Christmas and I am super excited to let everyone know that I got a very nice Christmas dress and a few more articles of clothing with a generous gift card given to me by one of my Personal Training clients. On the down side, I am still anxiously waiting for a few more packages in the mail to wrap up as gifts.
There is also another thing on my mind today and that is my girls. I mean my ladies, my best friends, my sisters, my soulmates. We had a girls therapy session last weekend and we resolved a lot of things that we had pending due to our increasingly busy lifestyles and basically growing up. One thing we all agreed on is that we are always there for eachother and will always continue to be. We have all been there for eachother especially in hard times when we need to hear things that we might not want to hear. Letting go and learning is a part of life and all of us this year have had our share of growing. I am really proud of all of us!
Oh yes one last thing, Smile, its a great thing to smile. Do it right now! Go out there and smile :)
Here I am today though, 6 days away from Christmas. The decorations are out, the tree is up and sparkling, the lights are twinkling outside, the hot cocoa is in the cupboard, the presents (at least the ones so far) are wrapped. So everything seems to be good in the world. Or is it? It's definitely slow season in the PT field, and my Christmas shopping is only half way done and I am stressing! (I mean it is the holiday season everyone is stressing, right?) Not to worry though, because I am Mirielys Perez and I always find a way.
In other Miry news, A lot of the goals (I don't call them resolutions, thats a nasty word....RESOLUTION...Yuck.) I set out for myself I have accomplished this year (YAY ME!) a victory dance is in order here ::waves hands in the air:: "Whoop Whoop" and I must say I am proud of myself. As it turns out I have matured quite a bit, don't get me wrong I am still the funny, silly, weird girl, but I have had to grow up a little especially now that I have more responsibilities taking care of a home, a dog and a career. Not to mention a very special person in my life.
I am going to try my hardest to write more often (I can't make any promises), but I will try!
Talk to you guys later and if not.... Happy Holidays from me!
Hello, yes it's been a while since I have written, I have been rather busy with training and work and learning new things. My goal is closer than ever and I have had to sacrifice many things. In the end it will all be worth it and everyone will understand. I don't mean to be vague, but I can not reveal what I am doing. Although there will be people that support me there are more people who wish and crave my failure. So for now you will all have to wait. In the meantime I will be coming on and writing a bit more ::fingers crossed::
Remember where you came from,
Many of men and women seek riches, but don't find it. Many seek love, love doesn't come. Many seek answers, and are left with more questions. So why seek? Yet, you stand still and nothing happens. You wait and wait, riches does not come. You wait and wait and love does not come knocking at your door. You wait and the answers are never answered. So what do you do?
You wish, hope, pray, sit, wait, seek, work.... yet some of the things we want, we need, do not come. Right?
They do come, never in the form of what we hoped or wished for, but it comes. Lets say like a mischievous genie, you wish for it and it is given to you, but with it comes a lesson to be learned. Learn the lesson, as it is important in your path of life.
Until very recently I have been a firm believer that if you wish to change you can and it just takes a little effort on your part. I have done and do whatever change is necessary for me to grow and get farther in life. I get out of my comfort zone and change. At first it is a little tough, but then the change starts becoming part of who I am, I feel that could be true for everyone, yet some people stand still.
Maybe no one understands me... or maybe you know exactly what I am talking about.
I guess what I am trying to say is that its time to make some changes... Especially if I am to get what I want.
Phase 2 - is the second part of my process, this one will be the most difficult of all the phases, it requires ultimate dedication and sacrifice. Things that I will not want to do... will have to be done. But it will all be well worth it. Before 2014 and before my 27th birthday there are certain goals that I must accomplish before moving on to phase 3.
For now, however, I must say that you have not seen anything yet...
Since we last left off I have been up to a lot of life changing events and this time I am back for good and my writing will continue, not only on my personal blog but also on my other blogs.
I will just say this... I told you I was titanium.
My world is a little different. I have a dog named Peewee, I live with my boyfriend and have had to become more responsible. You have no idea how much I've grown! I am so different, yet I am the same. I am a personal trainer helping people fight this disease called obesity or just plain'ol laziness. I have helped many and will continue to do so, but this time on my terms.
|Remember to check out FitCrazy.tv|
My body has changed significantly! I am the fittest I have ever been and I can only continue to move forward until I achieve my ideal body... so stay tuned because a lot is abut to happen in the next year the Miry you know now will no longer be and in her place will be a better Miry.
My blog has now moved under my own domain name www.mirielysperez.com, in the blog section.
So save the link.... and see you soon on my new virtual space. Hugs and Kisses to all of you! ;)
Writing today because its actually a rainy day outside and I don't have much to do except clean the house which for me is relatively easy because I am super Miry.
So I am here to give a much needed update, Pretty soon I am going to be moving this blog over to my own domain name. I hope my readers will follow me there... FitCrazy has been a very ambitious project with lots more work to be done. Its already been up and running for 5 months and the turnout has been amazing for a relatively new site. We are hoping for more interaction in the next few months and on its 1 year anniversary there will be a special surprise for everyone involved with the site.
Its been a pretty busy time for me because I am back in school getting three personal training certifications.
I want to Paint.
Blah Blah Blah.....
Working on a few more sites!
Basically to give you a brief full update, I have a new place, a new puppy (Pee-Wee), a new iPhone (which at first I refused to get, but it had to be done and now I am glad I did), Slowly but surely success is the direction things are heading in and I have decided that instead of going back to school for journalism I am going back for Personal Training & Nutrition.
I have still been reading not as often as I would like but the book I am reading now is The Hunger Games, I wanted to read it before the movie came out but either way I don't like watching movies the same weekend it comes out so I have another week to finish, so far so good. Loving it....
Things are about to get more hectic because I got offered a job opportunity that may be pretty good for me at this moment.
I guess you can really see that I am not kidding when I say that I am a busy bee.... Anyway time for me to go and so what I do best....be busy :)
Much love to all my readers!
Love Peace and Harmony,
I honestly never thought I would be this happy, everything is going great! I am so excited about all the things happening this year... I am also so so so excited that my birthday is in two weeks!
I guess I haven't had much time to really update and write everyday so I will give you a little bit of info... I was caught off guard with the new addition in my life, my boyfriend came out of nowhere and I am so absolutely glad he did! FitCrazy.tv is doing great! Mabelle and I are working on updating it right now but still religiously posting workouts and articles my body goal is closer and closer, I actually have those side thingy's I have wanted Yay, but there is still much work to be done. I halted my modeling for a short while so that I can accomplish my body goal first. I have also started an online magazine called Crashing Into Fashion ( http://www.crashingintofashion.com ), don't let the name fool you its not only about fashion but more about women, beauty, fashion, love, life, and advice basically. I am also working on finishing up my book and the books website along with a few other websites that have been ideas for a long time which I am actually going to put into action now that I have more time and the money is rolling in. :)
I have also decided that my term at 24 hour fitness has come to an end, they are disgusting, selfish, people and no one there is friendly. So I will be now going to Porky's gym and working out more at parks. Besides fresh air is awesome!
I love my readers, and if you are a hater that's ok I love you too... Haters are Motivators ;)
MiryLicious signing off.
A report by the Food and Drug Administration estimated that as many as 45 million Americans have tattoos. The report based the number on the finding by a Harris Interactive Poll in 2003 that 16 percent of all adults and 36 percent of people 25 to 29 had at least one tattoo. The poll also found that 17 percent of tattooed Americans regretted it. - The New York TimesThat poll was taken in 2003 imagine 8 years later... I on the other hand refuse to get one, not because I hate them or have anything against them. I actually think they are a very interesting art form and I myself being an artist appreciate all forms of art. However, I have come to realize that tattoos are just not for me, not in the very least appealing. I love my body too much and too fully to ever destroy its true nature of completely bare skin. Skin is beautiful just as it is.
Even when I did think of a tattoo my body spoke to me and told me, simply, No. I listened of course and then I realized that one day I will walk through the streets, through the sands of different beaches and I will be one of the few that hasn't marked their temple.
The first week of 2012 is coming to a close and I can honestly say that I am winning already. I am super happy, super motivated and dedicated.
I appreciate all of the people in my life, they make everyday worth while and beautiful.
Laughing and smiling is an everyday thing now, and thats just the way I like it. This year will bring big changes, I say I am ready and bring it on!
Oh yea and one more thing... Irk!